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[/vc_column][vc_column width=”1/2″][vc_custom_heading text=”Hemp Seed Herb Dressing” font_container=”tag:h2|font_size:46|text_align:left” use_theme_fonts=”yes”][vc_column_text]

Prep 3 hours
Total time 3 hours
Original author Thewholeserving
Recipe type Vegan & Dairy Free
Cuisine Dressing
Serves 2 Cups


  • ¾ cup hemp seed
  • ½ cup filtered water, more if needed
  • 3 dates
  • 2 to 3 cloves garlic, more if you like garlic
  • 1 tbsp apple cider vinegar
  • 2 tbsp fresh lemon juice
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • sea salt and pepper to taste



  • Place the hemp seeds in a medium bowl and cover with enough filtered water to cover. Allow to soak 2 to 3 hours or overnight.
  • Rinse the seeds until water runs clear.
  • Place hemp seeds, water, dates, garlic, vinegar, and lemon juice into the bowl of the blender and blend until smooth. Add more water if needed for desired consistency.
  • Transfer dressing to a bowl, add the oregano and parsley and mix well.
  • Season to taste with sea salt and pepper.
  • Store dressing in an airtight container in the fridge.