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Hemp Seed Oil 200ml

Rated 5.00 out of 5
$ 32.95
Organic Hemp Seed Oil is loaded with essential nutrients that promote health and wellness within the body, try it today to find out what all the hype is about!
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Australian Grown Organic Hulled Hemp Seeds

$ 15.95
For such a tiny seed, this one packs a punch! Hemp Seeds have a perfectly natural blend of easily digested proteins, essential fats (Omega 3, 6 & 9), Gamma Linolenic Acid (GLA) and much much more!
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Tahini Kale Protein Bowl

Prep/Cook 5 min / 15 min
Total time 20 min
Original author onegreenplanet
Recipe type Vegan, Gluten & Grain Free
Cuisine  Lunch or Side
Serves 2

Ingredients:

  • 1 cup quinoa
  • 1 tbsp coconut oil/extra virgin olive oil
  • ½ a red onion
  • 1 clove garlic minced
  • 3 cups kale de-stemmed + torn
  • 2 cups broccoli florets about 1 small head
  • 100g chickpea tempeh chopped/crumbled – optional
  • ¼ cup hemp seeds
  • Tahini Ginger Sauce
  • ½ cup tahini
  • 2 tbsp lime juice
  • 2 tbsp coconut aminos or tamari
  • ½ tsp ground ginger or 1 tsp fresh, grated ginger
  • 2 tsp turmeric
  • 1 tsp maple syrup
  • ½ cup water

 

Instructions:

  • Combine 1 cup quinoa with 2 cups water in a medium-sized pot.
  • Bring to a boil and reduce heat to simmer for about 15 minutes or until all water has been absorbed.
  • Meanwhile, in a small saucepan, melt the coconut oil on medium-high heat. Add the red onion and sauté for 2-3 minutes. Add the garlic, kale, broccoli and tempeh.
  • Sauté for about 3 minutes.
  • Once quinoa is finished cooking, scoop it into 2-3 bowls and top with the vegetable mixture.
  • Sprinkle with raw hemp seeds.
  • Generously drizzle tahini sauce on top

For Sauce:

  • Blend all ingredients together in a blender or food processor till smooth (dressing will thicken in the fridge).

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